Pleasure activism
Reclaiming our whole, happy, and satisfiable selves.
5 elements meditation
Using the elements to cultivate calmness and connection.
Digital eye gazing meditation
A digital soul-connecting meditation.
Virtual Nature walk
A virtual walking meditation to bring calm and relaxation.
End-of-year spell casting
A reflective practice to bring closure to your year and open the new one.
Workplace wellbeing programme evaluation
A set of guidelines to evaluate your workplace wellbeing programme.
Mental health for employers
A step-by-step toolkit to boost mental health at work.
SDG3: Ensure healthy lives and promote well-being for all at all ages
Global commitment to wellbeing.