Heart

Recipes that engage your hearth and benefit your emotional wellbeing.

Releasing energy

Creating a shield to protect you from negative energy. Many changemakers often feel overwhelmed by the pain and suffering they see others experience. As they empathise with them, changemakers seem...

Council circle

An ancient form of meeting to listen to everyone and attend to the wellbeing of the group. The Council Circle, or simply the Circle, is an ancient form of meeting...

Mindful check-in

A brief mindfulness check-in practice. Check-ins are common best-practices in many changemaking circles already, but mindful check-ins add a new quality to the experience. This brief formal mindful practice helps...

EQ check-in

A quick check-in practice to foster emotional intelligence in a group. In the past few centuries, the dominant approach to education, and therefore to the workplace, has been on developing,...

BRAVING

A check-list to trust others and ourselves and brave the wilderness. Sometimes changemakers feel completely alone and isolated in their efforts to create a better world. You might feel you...