A thought-provoking inquiry into fears to gain control over them.

Tips to boost happiness at work.

A deeply connecting practice to increase closeness with others.

Understanding the internal characteristics influencing the performance of your team.

A five-step process to discover your purpose.

A five-step process to heal from the wounds of racism and discrimination.

Recognise the 6 root causes of burnout and how to address them.

A seven-day programme to transform you into a peacemaker.

A healing practice to let go of pain and anger.

A creative exercise to gain access to your meaning in life.

A peer-coaching activity to help you gain clarity over your life purpose.

A group-coaching activity to help someone get unstuck and move forward.

Promoting understanding and improving communication through listening.

Create personalised body positivity affirmations to help ignite your body acceptance journey.

Deep questions to stir up new, creative ideas for the success of your organisation.

A backcasting practice to clarify your wellbeing goals and catch yourself when you are off track.

A deep change process to move beyond limiting beliefs.

A critique of allyship and an invitation to transcend it through coalition building.

A check-list to trust others and ourselves and brave the wilderness.

How does collaboration look like in our team?

A creative activity to let your imagination wander and be fully in the moment.

A series of online challenges and activities to engage your participants.

Strategies for community-centred economic development.

Tips to cultivate deep listening.

A simple technique to cope with panic attacks.

An ancient form of meeting to listen to everyone and attend to the wellbeing of the group.

Evaluating and implementing a four-day workweek for organisations.

Biocultural community protocol(s) for external agencies to engage with indigenous and local communities.

A deep activity to build diversity awareness within a group.

Challenge traditional notions of economy to sustain wellbeing.

Cultivating presence through deep listening and inquiry without imposition.

A movement meditation that helps to recognise your shadow self.

A tonglen practice to cultivate compassion.

Develop wellbeing measurements based on local characteristics.

A bonding experience to increase openness and trust in a group.

Guidance for conversing with Nature.

Exploring the Ikigai diagram step by step.

A visual framework for sustainable development respecting social and planetary boundaries.

A creative activity to practise mindfulness through drawing and colouring.

Develop economic democracy in your community.

Change the status quo to make the economy for everyone.

Create an economy that benefits everyone, including the planet.

A soul-connecting meditation to feel whole.

An investigative writing practice to find refuge from fears and desires.

Steps for achieving and benefitting from Flow.

Improve wellbeing by using the Gallup Global Well-being Index.

Cultivating gender equality in the workplace.

Learn to be gentle with yourself through grief.

Utilise the GPI to determine holistic wellbeing of the economy.

Introducing genuine wealth for wellbeing.

Use the Happy Planet Index for sustainable wellbeing.

A science-backed book to rewire your brain to be happy.

Reach higher levels of wellbeing and protect yourself from burnout.

A peer-coaching action planning process to identify practical steps to move forward into your purpose.

A practical toolkit for employers to support and empower women of colour.

Inspiration from New Zealand’s wellness practices.

A reflective exercise to turn your organisation into a learning organisation.

Identify your Guiding Star and the constellations that can guide you when you are lost.

Symbolic death is an essential step towards self-renewal.

Learn to cope with eco-anxiety.

A creative activity to heal your spirit.

A creative activity to embrace your shadow.

A step-by-step toolkit to boost mental health at work.

Tips to create a mentally healthy workplace.

Letting go of the past to reclaim the future.

Tips for activists to avoid or mitigate aftershock.

A meditation practice to find calmness in Nature.

Understand the multidimensions behind poverty.

Reconnecting to the sacred through altar-making.

Understanding the benefits and challenges of a neurodiverse inclusive workforce.

A dance floor to transform conflicts.

Digital tips to overcome low battery anxiety.

Reclaiming our whole, happy, and satisfiable selves.

A creative activity to uncover your inner and outer self.

Allowing people to get to know your best self.

Learn to practise body neutrality.

A powerful activity to uncover the layers of privilege in our lives.

Uncovering the ingredients for a good life.

Implore the principles of a Regenerative Economy.

Global commitment to wellbeing.

Prioritise self-care as an adult living with ADHD.

A creative activity to boost self-compassion.

Discover the art of smart studying by harnessing the potential of your phone.

A reflective activity to define your social universe.

A practice in solitude to rekindle connection.

Strategies for increased inclusion.

A diary to log your stress episodes.

A powerful activity to raise awareness about inequality of opportunity and foster empathy.

Disconnecting digitally to reconnect meaningfully.

Skills to discuss mental health concerns with work colleagues.

An insightful and practical book to help you develop the skill of happiness.

What chapter in life are you currently in?

Safeguarding against clickbait: Understanding its perils and ways to dodge them.

Finding the desire to change.

Exploring the powers and shadows of the female archetypes.

Adapting your schedule to your cycle to harness your power.

Measure wellbeing using Oxfam’s Humankind Index.

An exercise to challenge your spending habits.

A model for psychological wellbeing.

Observing natural cycles for human activities.

Exploring the flow that connects our changemaker journey.

Exploring the root causes of burnout.

Mapping marginalisation in an intersectional way.

Mapping visible and invisible social identities.

Take a snapshot to assess wellbeing at work.

An index for sustainable wellbeing.

A series of tips to avoid burnout.

Using the heart to transform conflict into an opportunity.

A deep listening activity to help young people connect with Nature.

A ritual to honour our pain for the world so as to heal from it.

A healing activity to foster forgiveness and acceptance.

A group activity to foster empathy and deepen the bonds.

An opportunity to build community by having a dinner with guests who can engage in memorable open and honest conversation.

Online courses on wellbeing.

A set of principles to advance women’s health and wellbeing in the workplace.

What do you say when you talk about mental health?

A cleansing and vitalising yoga practice appropriate for people after menstruation.

A calming yoga practice appropriate for people during menstruation.