Altruism Archives • Recipes for Wellbeing

Illustration of a person's hand writing a poem about love. © Recipes for Wellbeing

Easy, Heart, Mind, Soul, Starter

The gift of poetry

Using metaphors to turn your emotional states into poetic gifts.

9th April 2021

Illustration of a pair of females jumping cheerfully. © Recipes for Wellbeing

Body, Heart, Main, Medium, Mind, Organisations, Soul

10 ways to enjoy happiness at work

Tips to boost happiness at work.

19th September 2019

Illustration of a jar with colourful slips of paper. © Recipes for Wellbeing

Dessert, Easy, Heart, Mind, Organisations

Inspiration jar

A small intervention to boost inspiration and creativity in your team or office.

30th June 2019

Illustration of 6 envelopes with names of people hanging on a wall. © Recipes for Wellbeing

Dessert, Easy, Heart

Sugar cubes

A quick way to cultivate gratitude.

30th June 2019

Illustration of a group of young people sitting on the floor talking to each other. © Recipes for Wellbeing

Main, Medium, Mind, Organisations

Action learning set

A group-coaching activity to help someone get unstuck and move forward.

29th June 2019