Spring equinox ritual
A short ritual to celebrate the arrival of spring.
Social media for mental health education
Tips on social media for mental health educators and advocates.
Crafting a birth plan
A tool to consider your many birth options and have care providers respect your choices.
Tree reflection
Using the metaphor of a tree to reflect on projects or situations.
A year in a day
Using a 24-hour day to take stock of the past year and welcome the new year.
Handprints to embrace uniqueness in teams
A creative tool to map team uniqueness.
Creating rain storm
An energiser to gather the attention of a group.
Recognising brain strengths
A tool to map and celebrate different brain qualities.