April 2022 • Recipes for Wellbeing

Illustration of a person surrounded by financial icons, such as banknotes, coins, a debit/credit card, a bill, etc. © Recipes for Wellbeing

Main, Medium, Organisations

Genuine Wealth

Introducing genuine wealth for wellbeing.

27th April 2022

Illustration of a person standing in tadasana (mountain pose) with their eyes closed. © Recipes for Wellbeing

Body, Dessert, Easy, Heart, Mind, Soul

Standing somatic practice

Ground yourself with a standing somatic practice.

25th April 2022

Illustration of four people doing physical exercise. © Recipes for Wellbeing

Body, Main, Medium, Soul

Practising body neutrality

Learn to practise body neutrality.

25th April 2022

Illustration of four people sitting around a table and conversing surrounded by LGBTQIA2S+ symbols. © Recipes for Wellbeing

Gender, Main, Medium, Organisations

Strategies to support LGBTQIA2S+ folks in the workplace

Strategies for increased inclusion.

20th April 2022

Illustration of a person sitting behind their laptop and throwing sheets of paper in the air with an upset expression. © Recipes for Wellbeing

Body, Heart, Main, Medium, Mind, Organisations, Soul

6 causes of burnout

Recognise the 6 root causes of burnout and how to address them.

20th April 2022

Illustration of three people sitting/standing around a table and conversing (one of them has a LBGT-heart print on their sweater and another one is weaving an LGBT flag). © Recipes for Wellbeing

Easy, Gender, Heart, Organisations, Soul, Starter

LGBTQIA2S+ allies in the workplace

Be an active ally for LGBTQIA2S+ colleagues.

11th April 2022

Illustration of a person's hand drawing on a sheet of paper with music playing from a speaker, a mug with a hot beverage and a table plant nearby. © Recipes for Wellbeing

Easy, Heart, Mind, Starter

The parenting plate

Be more purposeful and present as a parent by knowing what is on your plate.

11th April 2022

Illustration of a laptop with an envelope icon to symbolise an email being sent. © Recipes for Wellbeing

Dessert, Easy, Organisations

Respectful rejection letters

Craft a respectful rejection letter.

11th April 2022

Illustration of a few objected related to finances, e.g. a bill, a calculator, banknotes and coins, a credit/debit card, the percentage symbl, a magnifying glass, a piggy bank, and a notebook with a list of expenses. © Recipes for Wellbeing

Easy, Heart, Mind, Starter

Healthy money habits

A financial self-care routine to improve your finances.

4th April 2022

Illustration of a person surrounded by a few images of wellbeing activities (e.g. yoga, a nature landscape, a coffee mug) and financial icons (e.g. a calculator, money, a credit/debit card). © Recipes for Wellbeing

Body, Easy, Heart, Mind, Soul, Starter

Self-care budget

Create a self-care budget.

4th April 2022

Illustration of a kid putting a coin in a piggy bank (in the shape of a chicken). © Recipes for Wellbeing

Easy, Mind, Starter

Automate your savings

Automate your savings for wellbeing.

4th April 2022

Illustration of five people standing talking to each other. © Recipes for Wellbeing

Medium, Mind, Organisations, Starter

Theory of Change for wellbeing

Develop a Theory of Change that improves community wellbeing.

4th April 2022

Illustration of icons connected to economics, such as banknotes and coins and a paper with various graphs and charts. © Recipes for Wellbeing

Hard, Main, Mind

Economics for everyone

Change the status quo to make the economy for everyone.

4th April 2022