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Illustration of three female-identifying people standing next to each other. © Recipes for Wellbeing
Body, Gender, Main, Medium, Mind

Beyond civilisational feminism

Towards a decolonial feminism.

8th May 2026
Illustration of a person with sticky notes and sheets of paper in front of them. © Recipes for Wellbeing
Gender, Heart, Main, Medium, Mind

5 perfectionist profiles

Identifying your perfectionist profile.

9th April 2025
Illustration of a mother breastfeeding a baby with a cradle hold. © Recipes for Wellbeing
Body, Dessert, Easy, Gender, Main, Starter

Breastfeeding positions

Tips on different positions to adopt to support breastfeeding.

12th June 2024
Illustration of a mother with a baby on a stroller followed by three other women creating a chain of support. © Recipes for Wellbeing
Body, Dessert, Gender, Hard, Heart, Mind, Soul, Starter

Matrescence: From womanhood to motherhood

Supporting the spiritual transformation from woman to mother.

29th May 2024
Illustration of a sun surrounded by leaves symbols. © Recipes for Wellbeing
Body, Dessert, Gender, Hard, Heart, Mind, Soul, Starter

Spring equinox ritual

A short ritual to celebrate the arrival of spring.

19th March 2024
Illustration of three people high-fiving. © Recipes for Wellbeing
Gender, Heart, Main, Medium, Soul

Cultivate a Core Economy

Challenge traditional notions of economy to sustain wellbeing.

23rd May 2022
Illustration of the 17 Sustainable Development Goals. © Recipes for Wellbeing
Body, Gender, Medium, Mind, Organisations, Starter

Support the Sustainable Development Goals

Take action to meet the Sustainable Development Goals.

23rd May 2022
Illustration of four people sitting around a table and conversing surrounded by LGBTQIA2S+ symbols. © Recipes for Wellbeing
Gender, Main, Medium, Organisations

Strategies to support LGBTQIA2S+ folks in the workplace

Strategies for increased inclusion.

20th April 2022
Illustration of three people sitting/standing around a table and conversing (one of them has a LBGT-heart print on their sweater and another one is weaving an LGBT flag). © Recipes for Wellbeing
Easy, Gender, Heart, Organisations, Soul, Starter

LGBTQIA2S+ allies in the workplace

Be an active ally for LGBTQIA2S+ colleagues.

11th April 2022
Illustration the four female archetypes: the crone, the maiden, the mother, and the enchantress. © Recipes for Wellbeing
Body, Gender, Heart, Main, Medium, Mind, Soul

The four female archetypes

Exploring the powers and shadows of the female archetypes.

14th March 2021
Illustration of a womxn in Halasana (or plow pose). © Recipes for Wellbeing
Body, Easy, Gender, Heart, Main, Mind, Soul

Yoga practice for people after menstruation

A cleansing and vitalising yoga practice appropriate for people after menstruation.

27th February 2021
Illustration of a person in Janusirsasana. © Recipes for Wellbeing
Body, Easy, Gender, Heart, Main, Mind, Soul

Yoga practice for people during menstruation

A calming yoga practice appropriate for people during menstruation.

4th February 2021
Illustration of a group of 4 womxn in work attire standing next to each other. © Recipes for Wellbeing
Body, Gender, Main, Medium, Mind, Organisations

Women’s health and wellbeing in the workplace

A set of principles to advance women’s health and wellbeing in the workplace.

4th February 2021
Illustration of a female and male person sitting on a scale to represent equality across the gender spectrum. © Recipes for Wellbeing
Gender, Hard, Heart, Main, Mind, Organisations

Gender equality through a norm-critical workplace

Cultivating gender equality in the workplace.

13th November 2020
Illustration of the four seasons of a woman's cycle: inner winter, inner spring, inner summer, and inner fall. © Recipes for Wellbeing
Body, Gender, Heart, Main, Medium, Mind, Soul

The four seasons of a woman’s cycle

Adapting your schedule to your cycle to harness your power.

26th July 2019
Illustration of a group of genderqueer people. © Recipes for Wellbeing
Gender, Medium, Mind, Organisations, Starter

Identifying bias in performance evaluations

Four patterns to identify bias in performance evaluations.

4th July 2019
Illustration of a womxn of colour sitting behind a laptop. © Recipes for Wellbeing
Gender, Hard, Main, Mind, Organisations

Including and empowering women of colour at work

A practical toolkit for employers to support and empower women of colour.

1st July 2019
Illustration of three womxn of colour in a workplace setting. © Recipes for Wellbeing
Gender, Medium, Mind, Organisations, Starter

Stopping micro-aggressions for women of colour in employment

A set of examples to raise awareness of micro-aggressions for women of colour in employment.

29th June 2019

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info@recipesforwellbeing.org

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