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Illustration of a hand filling out the Psychologically Rich Life Questionnaire. © Recipes for Wellbeing
Easy, Mind, Starter

Psychologically Rich Life Questionnaire

Exploring a third dimension in life.

8th May 2026
Illustration of a person surrounded by icons such as an alarm, a booklet, a mug, a washing machine, food, etc. to represent different habits. © Recipes for Wellbeing
Easy, Mind, Starter

The habits scorecard

Making unconscious habits conscious.

1st February 2023
Illustration of a person with a planner. © Recipes for Wellbeing
Heart, Medium, Mind, Soul, Starter

Weekly planner for uncertain times

A planner to help navigate the complexity of uncertainty.

28th March 2022
Illustration of a person writing in a notebook whilst sitting on the beach at sunset. © Recipes for Wellbeing
Body, Main, Medium, Soul

The desire to change

Finding the desire to change.

28th May 2020
Illustration of a Nature landscape with a rainbow. © Recipes for Wellbeing
Dessert, Heart, Main, Medium, Mind, Starter

Mitigating aftershock for activists

Tips for activists to avoid or mitigate aftershock.

8th March 2020
Illustration of a person who looks a bit concerned and dubious. © Recipes for Wellbeing
Hard, Heart, Mind, Starter

Rethinking rejection

Rethinking rejection to build resilience.

27th July 2019

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Recipes for Wellbeing is a not-for-profit association under Swiss law.

info@recipesforwellbeing.org

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