Making your life navigation map
Identify your Guiding Star and the constellations that can guide you when you are lost.
Create the optimal work setup in 5 steps
Health and productivity considerations for remote workers.
Thriving at work as a highly sensitive person
Advocate for yourself at work as an HSP.
Weekly planner for uncertain times
A planner to help navigate the complexity of uncertainty.
Backcasting to move forward
A backcasting practice to clarify your wellbeing goals and catch yourself when you are off track.
Managing change
Symbolic death is an essential step towards self-renewal.