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Illustration of a person with sticky notes and sheets of paper in front of them. © Recipes for Wellbeing
Gender, Heart, Main, Medium, Mind

5 perfectionist profiles

Identifying your perfectionist profile.

9th April 2025
Illustration of a person standing with their eyes closed surrounded by a few icons (a clock, three stars, a completion badge, a person climbing stairs, a flag at the top of a mountain, a trophy, four pieces of a jigsaw puzzle, a diamond, and 100%). © Recipes for Wellbeing
Dessert, Hard, Heart, Mind

Coping with unhealthy perfectionism

Understanding and dealing with unhealthy perfectionism.

21st March 2022
Illustration of a person in Bakasana (crow pose). © Recipes for Wellbeing
Heart, Medium, Mind, Organisations, Soul, Starter

VIA Character Strengths

Knowing and using your strengths has more benefits than you might think!

17th March 2021
Illustration of a person sitting on a couch. © Recipes for Wellbeing
Dessert, Medium, Mind

Coaching feedback

Transforming feedback in a positive force for change.

30th June 2019
Illustration of a person's hand writing in a notebook. © Recipes for Wellbeing
Hard, Main, Mind

Belief change process

A deep change process to move beyond limiting beliefs.

29th June 2019

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