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Illustration of a person sleeping in bed with three "slides" capturing different elements of their day. © Recipes for Wellbeing
Body, Dessert, Easy, Mind, Soul

PowerPoint for a peaceful sleep

PowerPoint-style gratitude reflection for improved sleep.

21st March 2022
Illustration of 3 people talking to each other over a shared meal. © Recipes for Wellbeing
Heart, Main, Medium, Soul

Vulnerability and honesty at the dinner table

An opportunity to build community by having a dinner with guests who can engage in memorable open and honest conversation.

31st January 2022
Illustration of three womxn sitting at a table and talking to each other. © Recipes for Wellbeing
Heart, Main, Medium, Mind, Organisations, Soul

Positive introductions

Allowing people to get to know your best self.

17th March 2021
Illustration of a person reading a book in bed. © Recipes for Wellbeing
Body, Dessert, Medium, Mind

Narrative reframing for sleep

Stories for getting back to sleep.

8th November 2019
Illustration of a pair of hands drawing a life map on a sheet of paper. © Recipes for Wellbeing
Easy, Mind, Organisations, Starter

The life map

A tool to share your story and connect.

27th July 2019
Illustration of a person's hand filling out a sheet with 6 boxes to express what they are grateful for. © Recipes for Wellbeing
Dessert, Easy, Heart, Soul, Youth

Gratitude bingo

Cultivating gratitude whilst having fun!

30th June 2019
Illustration of a person writing in a notebook. © Recipes for Wellbeing
Body, Main, Medium, Mind

The book of life

What chapter in life are you currently in?

29th June 2019
Illustration of a river flowing from the mountains into the valley. © Recipes for Wellbeing
Main, Medium, Mind

The river of life

Exploring the flow that connects our changemaker journey.

29th June 2019
Illustration of a mandala made with pebbles, dry leaves, sticks, and an empty bowl. © Recipes for Wellbeing
Hard, Main, Soul

Truth mandala

A ritual to honour our pain for the world so as to heal from it.

29th June 2019

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Recipes for Wellbeing is a not-for-profit association under Swiss law.

info@recipesforwellbeing.org

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