Fullscreen Search Image
  • Home
  • About
  • Framework
logo dark logo light logo
  • Library
  • Services
  • Subscribe
Mobile Logo
  • Home
  • About
  • Framework
  • Library
  • Services
  • Subscribe
Illustration of a person wearing an animal costume. © Recipes for Wellbeing
Body, Dessert, Medium, Mind

As if… game

Cultivating the capacity to become a “new self”.

10th September 2025
Illustration of the four seeds of ritual: intention, creativity, gratitude, kindness. © Recipes for Wellbeing
Medium, Soul, Starter

The 4 seeds of ritual

A balanced framework for rituals.

5th June 2025
Illustration of a child playing with an adult. © Recipes for Wellbeing
Body, Dessert, Medium, Mind, Youth

5 principles to guide children’s play toward resolution

Using play to help children move through trauma.

30th April 2025
Illustration of a person writing on a journal. © Recipes for Wellbeing
Dessert, Easy, Heart, Mind

A year in a day

Using a 24-hour day to take stock of the past year and welcome the new year.

21st December 2023
Illustration of a hand-drawn colourful handprint. © Recipes for Wellbeing
Easy, Mind, Organisations, Starter

Handprints to embrace uniqueness in teams

A creative tool to map team uniqueness.

25th October 2023
Illustration of an animal that is half giraffe (top half) and half octopus (bottom half). © Recipes for Wellbeing
Body, Medium, Mind, Organisations, Starter

Exploring team strengths

Using animals to identify team strengths.

25th October 2023
Illustration of four people sitting together outdoors under a starry night. © Recipes for Wellbeing
Easy, Soul, Starter

Thanksgiving Address

The words that come before all else.

23rd June 2023
Illustration of a person's brain lifting weights and surrounded by icons such as a book, a a magnifying glass, a light bulb, 2 cogs, a flower, a mountain, a sand glass, etc. © Recipes for Wellbeing
Easy, Mind, Organisations, Starter

Recognising brain strengths

A tool to map and celebrate different brain qualities.

22nd February 2023
Illustration of four people sitting around a table and conversing surrounded by LGBTQIA2S+ symbols. © Recipes for Wellbeing
Gender, Main, Medium, Organisations

Strategies to support LGBTQIA2S+ folks in the workplace

Strategies for increased inclusion.

20th April 2022
Illustration of a person sleeping in bed with three "slides" capturing different elements of their day. © Recipes for Wellbeing
Body, Dessert, Easy, Mind, Soul

PowerPoint for a peaceful sleep

PowerPoint-style gratitude reflection for improved sleep.

21st March 2022
Illustration of a person's head surrounded by different symbols (two cogs, a light bulb, a heart, a speech bubble, a star, and a magnifying glass). © Recipes for Wellbeing
Easy, Heart, Mind, Starter

Mind mapping for a rewarding year

A personal reflective session designed to reach goals in all aspects of your life.

20th February 2022
Illustration of a person's hand writing a poem about love. © Recipes for Wellbeing
Easy, Heart, Mind, Soul, Starter

The gift of poetry

Using metaphors to turn your emotional states into poetic gifts.

9th April 2021
Illustration of three womxn sitting at a table and talking to each other. © Recipes for Wellbeing
Heart, Main, Medium, Mind, Organisations, Soul

Positive introductions

Allowing people to get to know your best self.

17th March 2021
Illustration of a pair of hands writing on a journal the words "my spell". A couple of candles and a tea cup stand next to the journal. © Recipes for Wellbeing
Dessert, Easy, Heart, Soul

End-of-year spell casting

A reflective practice to bring closure to your year and open the new one.

19th December 2020
Illustration of a group of people interacting online. © Recipes for Wellbeing
Body, Easy, Heart, Main, Mind

Community bingo

A series of online challenges and activities to engage your participants.

7th October 2020
Illustration of a calendar with the words "End of Year" written on it. © Recipes for Wellbeing
Dessert, Easy, Heart, Mind, Organisations

End-of-year reflection

A reflective practice to bring closure to your year and open the new one.

19th December 2019
Illustration of a pair of females jumping cheerfully. © Recipes for Wellbeing
Body, Heart, Main, Medium, Mind, Organisations, Soul

10 ways to enjoy happiness at work

Tips to boost happiness at work.

19th September 2019
Illustration of a person's hand writing in a notebook with the image of a compass. © Recipes for Wellbeing
Dessert, Medium, Mind, Starter

Year compass

A set of questions to help you reflect on your past year and plan for the year ahead.

30th June 2019
Illustration of 6 envelopes with names of people hanging on a wall. © Recipes for Wellbeing
Dessert, Easy, Heart

Sugar cubes

A quick way to cultivate gratitude.

30th June 2019
Illustration of a fountain flowing with gratitude. © Recipes for Wellbeing
Dessert, Heart, Medium, Organisations

Gratitude fountain

A powerful activity to nurture gratefulness in a group.

30th June 2019
Illustration of a person sitting on a chair with closed eyes and another one standing behind them whispering something in their ear. © Recipes for Wellbeing
Dessert, Heart, Medium

Appreciation shower

A deep activity to cultivate gratitude and touch people’s hearts.

30th June 2019
Illustration of a river flowing from the mountains into the valley. © Recipes for Wellbeing
Main, Medium, Mind

The river of life

Exploring the flow that connects our changemaker journey.

29th June 2019
Illustration of a Nature landscape with mountains and trees and a person walking. © Recipes for Wellbeing
Body, Dessert, Easy, Heart, Mind, Soul, Starter

Gratitude walk

A trust-based exercise to appreciate the fullness of life.

28th June 2019
Illustration of an alarm on a table with a notebook, sticky notes, a pen, and a couple of table plants. © Recipes for Wellbeing
Easy, Heart, Starter

The gratitude alarm

Hourly reminders to cultivate gratitude.

28th June 2019

footer-logo

 

Recipes for Wellbeing is a not-for-profit association under Swiss law.

info@recipesforwellbeing.org

Privacy Policy

Cookie Policy
We use our own and third-party cookies to improve our services and remember your preferences. If you continue browsing or click on the Accept button, we understand that you accept the use of cookies on our website (no, there is no special hidden jar with chocolate chips cookies!). For more information, Read Our Cookie PolicyAccept
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are as essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
SAVE & ACCEPT