Tips for parenting teens (13-18 y/o)
Supporting healthier teenagehood in the digital age.
Tips for parenting children (6-13 y/o)
Supporting healthier childhood in the digital age.
Tips for parenting young children (0-5 y/o)
Supporting healthier childhood in the digital age.
Exploring team strengths
Using animals to identify team strengths.
Solo balloon volleyball
Who said volleyball can’t be played alone?
Balance the ball
A simple activity to practise balance for children and young people.
Music stroll down the memory lane
Let music carry you as you reflect on your lifetime.
Digital goodies
Apps for mindfulness, creativity, and wellbeing.
Connecting through music
A music-based activity to get to know each other in a different way.
House of Wellbeing
A virtual house with thematic rooms to deepen connections.
Community bingo
A series of online challenges and activities to engage your participants.
Creativity through boredom
A week of challenges to detach from your phone and foster creativity.
Inspiration jar
A small intervention to boost inspiration and creativity in your team or office.
Positive gossiping
A group activity to celebrate each other and foster gratefulness in a fun way.