Fullscreen Search Image
  • Home
  • About
  • Framework
logo dark logo light logo
  • Library
  • Services
  • Subscribe
Mobile Logo
  • Home
  • About
  • Framework
  • Library
  • Services
  • Subscribe
Illustration of the four seeds of ritual: intention, creativity, gratitude, kindness. © Recipes for Wellbeing
Medium, Soul, Starter

The 4 seeds of ritual

A balanced framework for rituals.

5th June 2025
Illustration 5 icons representing 5 people surrounded by other icons such as a star, an alarm, a booklet with a pen, two hands shaking, a laptop, a trophy, two speech bubbles, and two light bulbs. © Recipes for Wellbeing
Main, Medium, Mind, Soul

Principles of strategy for community transformation

Shifting from stuck to restorative community.

9th April 2025
Illustration of two people in a work setting who look exhausted. © Recipes for Wellbeing
Body, Medium, Mind, Organisations, Starter

6 red flags of burnout

Notice red flags in your team to avoid burnout.

23rd May 2022
Illustration of three people high-fiving. © Recipes for Wellbeing
Gender, Heart, Main, Medium, Soul

Cultivate a Core Economy

Challenge traditional notions of economy to sustain wellbeing.

23rd May 2022
Illustration of a laptop with an envelope icon to symbolise an email being sent. © Recipes for Wellbeing
Dessert, Easy, Organisations

Respectful rejection letters

Craft a respectful rejection letter.

11th April 2022
Illustration of a pair of females jumping cheerfully. © Recipes for Wellbeing
Body, Heart, Main, Medium, Mind, Organisations, Soul

10 ways to enjoy happiness at work

Tips to boost happiness at work.

19th September 2019
Illustration of a laptop and speech bubbles with email suggestions. © Recipes for Wellbeing
Easy, Mind, Starter

Email like a boss

Tips to reformulate your emails to build assertiveness.

27th July 2019
Illustration of a person sitting at their work desk resting their head on their laptop. © Recipes for Wellbeing
Hard, Main, Mind, Organisations

Mental health for employers

A step-by-step toolkit to boost mental health at work.

30th June 2019
Illustration of a person sitting at a desk and reading off a sheet of paper. © Recipes for Wellbeing
Dessert, Easy, Heart

What I love about you

A group activity to celebrate each other and foster gratefulness.

30th June 2019
Illustration of 6 envelopes with names of people hanging on a wall. © Recipes for Wellbeing
Dessert, Easy, Heart

Sugar cubes

A quick way to cultivate gratitude.

30th June 2019
Illustration of a fountain flowing with gratitude. © Recipes for Wellbeing
Dessert, Heart, Medium, Organisations

Gratitude fountain

A powerful activity to nurture gratefulness in a group.

30th June 2019
Illustration of a person with a prosthetic leg sitting on a chair in a meditative pose. © Recipes for Wellbeing
Body, Easy, Heart, Starter

Heart-breathing meditation

A breathing technique to fill your heart with compassion.

28th June 2019

footer-logo

 

Recipes for Wellbeing is a not-for-profit association under Swiss law.

info@recipesforwellbeing.org

Privacy Policy

Cookie Policy
We use our own and third-party cookies to improve our services and remember your preferences. If you continue browsing or click on the Accept button, we understand that you accept the use of cookies on our website (no, there is no special hidden jar with chocolate chips cookies!). For more information, Read Our Cookie PolicyAccept
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are as essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
SAVE & ACCEPT