Creating ripples
Spreading ripples of love, hope, and happiness.
Arm linking
A vulnerability exercise to build a sense of connection and shared humanity.
Mitigating aftershock for activists
Tips for activists to avoid or mitigate aftershock.
Hard, Heart, Main, Mind, Organisations
Cultivating presence
Cultivating presence through deep listening and inquiry without imposition.
The wheel of awareness
A time-in practice to integrate consciousness.
Unlimited empathy
A group activity to foster empathy and deepen the bonds.
Crossing the line
A deep activity to build diversity awareness within a group.
Appreciation shower
A deep activity to cultivate gratitude and touch people’s hearts.
Self-compassion for your inner child
A creative activity to boost self-compassion.
The river of life
Exploring the flow that connects our changemaker journey.