Spring equinox ritual
A short ritual to celebrate the arrival of spring.
Mind mapping for a rewarding year
A personal reflective session designed to reach goals in all aspects of your life.
4 steps to choosing your guiding word for the new year
A reflective practice to choose a guiding word for the upcoming year.
New Year’s Manifesto
A manifesto for the year.
Tea meditation
Reaching a mindful state of being by savouring tea.