The iceberg model
A tool to surface what is behind visible behaviour in individuals.
STOPP framework
A simple framework to work with difficult emotions.
Personal user manual
Boosting teamwork by sharing personal user manuals.
Portraiture
A creative activity to uncover your inner and outer self.
Draw it in your own style
A creative activity to practise mindfulness through drawing and colouring.
LGBTQIA2S+ allies in the workplace
Be an active ally for LGBTQIA2S+ colleagues.
Digital goodies
Apps for mindfulness, creativity, and wellbeing.
Optimistic leadership
Instil an organisational culture that values positivity, accountability, and celebration.
Dance with your shadow self
A movement meditation that helps to recognise your shadow self.
The four female archetypes
Exploring the powers and shadows of the female archetypes.
Gender equality through a norm-critical workplace
Cultivating gender equality in the workplace.
Fear setting to make difficult decisions
Overcoming your paralysis by visualising your fears.
Words matter
What do you say when you talk about mental health?
The ladder of inference
A tool to minimise misunderstandings.
The four seasons of a woman’s cycle
Adapting your schedule to your cycle to harness your power.
Learning how to learn
A reflective exercise to turn your organisation into a learning organisation.
Action learning set
A group-coaching activity to help someone get unstuck and move forward.
A way into your purpose
A peer-coaching activity to help you gain clarity over your life purpose.
A picture says a thousand words
A creative exercise to gain access to your meaning in life.