Discover your Ikigai
Exploring the Ikigai diagram step by step.
The AQAL model
A tool to map the external and internal dimensions of new work organisations.
Making your life navigation map
Identify your Guiding Star and the constellations that can guide you when you are lost.
6 red flags of burnout
Notice red flags in your team to avoid burnout.
Cultivate a Core Economy
Challenge traditional notions of economy to sustain wellbeing.
Tips for financial budgeting
A financial budget based on your personality.
Mind mapping for grief
An exercise to work through the heaviness of grief.
Backcasting to move forward
A backcasting practice to clarify your wellbeing goals and catch yourself when you are off track.
Building a conscious relationship with your phone
A reflective practice to foster a more conscious relationship with your smartphone.