Crafting a birth plan
A tool to consider your many birth options and have care providers respect your choices.
Handprints to embrace uniqueness in teams
A creative tool to map team uniqueness.
Exploring team strengths
Using animals to identify team strengths.
Thriving at work as a highly sensitive person
Advocate for yourself at work as an HSP.
How to be inclusive of autism in recruitment practices
Cater for greater diversity and inclusivity in your recruitment.
Practising body neutrality
Learn to practise body neutrality.
Mind mapping for a rewarding year
A personal reflective session designed to reach goals in all aspects of your life.
Affirmations for body positivity
Create personalised body positivity affirmations to help ignite your body acceptance journey.
4 steps to choosing your guiding word for the new year
A reflective practice to choose a guiding word for the upcoming year.
The gift of poetry
Using metaphors to turn your emotional states into poetic gifts.