Gratitude fountain
A powerful activity to nurture gratefulness in a group.
Appreciation shower
A deep activity to cultivate gratitude and touch people’s hearts.
SDG3: Ensure healthy lives and promote well-being for all at all ages
Global commitment to wellbeing.
Releasing energy
Creating a shield to protect you from negative energy.
Heart-breathing meditation
A breathing technique to fill your heart with compassion.
7 practices for peace
A seven-day programme to transform you into a peacemaker.