Workplace wellbeing assessment
A checklist for setting the foundation for a workplace wellbeing programme.
Gender equality through a norm-critical workplace
Cultivating gender equality in the workplace.
5 steps towards “critical wellness” to overcome racism
A five-step process to heal from the wounds of racism and discrimination.
Community bingo
A series of online challenges and activities to engage your participants.
Fear setting to make difficult decisions
Overcoming your paralysis by visualising your fears.
Words matter
What do you say when you talk about mental health?
The regenerative action cycle
Observing natural cycles for human activities.
Creativity through boredom
A week of challenges to detach from your phone and foster creativity.
Rethinking rejection
Rethinking rejection to build resilience.
The four seasons of a woman’s cycle
Adapting your schedule to your cycle to harness your power.