Solo balloon volleyball
Who said volleyball can’t be played alone?
Balance the ball
A simple activity to practise balance for children and young people.
Befriending stress
Change your perspective towards stress to turn it in your favour.
Practising body neutrality
Learn to practise body neutrality.
Respectful rejection letters
Craft a respectful rejection letter.
Healthy money habits
A financial self-care routine to improve your finances.
Inner happiness
Scientifically proven methods to increase daily happiness.
Catharsis through clay
Processing tensions through kneading clay.