Spring equinox ritual
A short ritual to celebrate the arrival of spring.
Social media for mental health education
Tips on social media for mental health educators and advocates.
Crafting a birth plan
A tool to consider your many birth options and have care providers respect your choices.
Discover your Ikigai
Exploring the Ikigai diagram step by step.
Beyond allyship: Coalition
A critique of allyship and an invitation to transcend it through coalition building.
Bodies as sites of liberation
Practices to reclaim your birthright.
Making your life navigation map
Identify your Guiding Star and the constellations that can guide you when you are lost.
9 habits for a healthy lifestyle
Tips for living a healthy life.