Healthy skepticism
Learning to process information to combat fake news.
Pomodoro® Technique for Wellbeing
How to increase productivity and wellbeing.
Connecting through music
A music-based activity to get to know each other in a different way.
Building a conscious relationship with your phone
A reflective practice to foster a more conscious relationship with your smartphone.
Digital check-outs
Our best check-outs for online meetings.
Digital check-ins
Our best check-ins for online meetings.
Digital eye gazing meditation
A digital soul-connecting meditation.
Virtual Nature walk
A virtual walking meditation to bring calm and relaxation.
House of Wellbeing
A virtual house with thematic rooms to deepen connections.
Overcome low battery anxiety (iPhone)
Digital tips to overcome low battery anxiety.