Discover your Ikigai
Exploring the Ikigai diagram step by step.
Making your life navigation map
Identify your Guiding Star and the constellations that can guide you when you are lost.
Cultivate a Core Economy
Challenge traditional notions of economy to sustain wellbeing.
Body, Main, Medium, Mind, Organisations
Gallup Well-Being Index
Improve wellbeing by using the Gallup Global Well-being Index.
The parenting plate
Be more purposeful and present as a parent by knowing what is on your plate.
Community Wealth Building
Strategies for community-centred economic development.
Mind mapping for a rewarding year
A personal reflective session designed to reach goals in all aspects of your life.
4 steps to choosing your guiding word for the new year
A reflective practice to choose a guiding word for the upcoming year.
Yoga4Peace
A heart-opening practice for a deeper connection with oneself, others, and the environment.
Tips for time management
Simple tips to avoid the “multitasking trap” and be happier and more productive at work.