5 stages of team development
Understanding the internal characteristics influencing the performance of your team.
Brief Resilience Scale
Assess your ability to bounce back.
Colourful confusions
Awareness and acceptance of difficult emotions through drawing.
Befriending stress
Change your perspective towards stress to turn it in your favour.
Thriving at work as a highly sensitive person
Advocate for yourself at work as an HSP.
6 red flags of burnout
Notice red flags in your team to avoid burnout.
6 causes of burnout
Recognise the 6 root causes of burnout and how to address them.
Catharsis through clay
Processing tensions through kneading clay.
Koeppen’s relaxation for children
A technique for working on anxiety for the little ones.