Social media for mental health education
Tips on social media for mental health educators and advocates.
Crafting a birth plan
A tool to consider your many birth options and have care providers respect your choices.
Beyond allyship: Coalition
A critique of allyship and an invitation to transcend it through coalition building.
Bodies as sites of liberation
Practices to reclaim your birthright.
Compassionate listening
Tips to cultivate deep listening.
9 habits for a healthy lifestyle
Tips for living a healthy life.
5 stages of team development
Understanding the internal characteristics influencing the performance of your team.
Thriving at work as a highly sensitive person
Advocate for yourself at work as an HSP.
Managing eco-anxiety
Learn to cope with eco-anxiety.
Heart, Main, Medium, Mind, Organisations
HERO Traits
Reach higher levels of wellbeing and protect yourself from burnout.