Discover your Ikigai
Exploring the Ikigai diagram step by step.
Tree reflection
Using the metaphor of a tree to reflect on projects or situations.
A year in a day
Using a 24-hour day to take stock of the past year and welcome the new year.
Making your life navigation map
Identify your Guiding Star and the constellations that can guide you when you are lost.
Support the Sustainable Development Goals
Take action to meet the Sustainable Development Goals.
Genuine Wealth
Introducing genuine wealth for wellbeing.
Theory of Change for wellbeing
Develop a Theory of Change that improves community wellbeing.
Inspiration from Ngā Tūtohu Aotearoa
Inspiration from New Zealand’s wellness practices.
Developing new wellbeing frameworks
Develop wellbeing measurements based on local characteristics.